A website service providing online holistic counseling-education.

If by chance or by referral you have come to this wellness site for self help due to personal issues, thank you for stopping by.

If you are ready to talk to a professional counselor-educator who focuses on the integration of mind, body, spirit and emotions then stay awhile and share.  Assisting you with improving your inner health is my profession and has been for ten years.

Access Awareness is about, “Helping You Help Your Self”

You can get the support and guidance you need to make healthy choices for your emotional well being and learn how to manage your mind-body stress.

This is a metaphor I use when trying to explain how counseling works to help each authentic individual, like yourself.

Much like we learn to use tools and systems for home improvement, what I teach is how to use inner tools for self improvement. If you want to remodel your house, you have to gather information and  decide on an approach. You may choose a new color and light scheme,  floor plan, move walls, rearrange counters, change furniture placement, and so on. You may have to discard outmoded items and replace them with new ones. The process may be a temporary inconvenience  but you are doing it with the determination and commitment of improving your current living space.

Holistic counseling with Access Awareness,  provides a similar change over process but the space you are working within is your body, mind, spirit and emotions. A few area’s of improvement we talk about are your behaviors, habits, blocked energy, negative thoughts and feelings, and fears.

Let’s turn chaos into calm!

Do you know that honesty and healing, as difficult as it may be, affects you and everyone around you.

Let’s unlock your true potential & Free your self from your inner turmoil.